I was able to stop into today's afternoon practice down in Berea and get some info. Today was a bit of wash and a blow off practice since they weren't in full pads, but still some interesting pieces popped up.
Let's Get Physical
If you want to just go by the eye test, a few guys really stood out to me for various reasons.
Ahtyba Rubin is a incredibly well built and strong, especially in the upper body. He very much looks the part of a 3-4 Nose Tackle. His arms are thick and muscular for a large man. He's built like a competitor for ESPN2's classic late night fare, World's Strongest Man.
Chast Pittman looked much more physically ready to play in the trenches. Last season he was a bit too lean, but he appears to have bulked up.
Steve Sanders looked the part of an NFL wide receiver. He's got a great frame, and carries his weight well. On offense with bigger targets at receiver like Braylon Edwards, Sanders really passed the eye test.
On the other hand, Jerome Harrison didn't look to be 210 pounds. His legs were very skinny and he just looked diminutive.
I was close to Syndric Steptoe at one point, and I can say he's easily the shortest player on the roster. I stand about 5'11" and he looked to be at least 3 inches shorter than me.
Passing Drills
The team did a good deal of the two minute offense and some basic passing drills. The two minute offense looked a bit chaotic at times, but it wasn't 11 on 11's. They looked to be just getting players in the right spot and had both Derek Anderson and Brady Quinn run the offense (Anderson ran the first team, Quinn the second).
In general the formations were spread sets, with a trips left of Stallworth at split end, Edwards in the slot (he would motion to strong-side usually), and then Winslow in line next to Joe Thomas. Then lined up at flanker was Cribbs. They seemed to working on swing passes and screens to the right, usually when Edwards would right. If anyone remembers, this was usually what Jurevicius would do last year, and he would chip down the end or linebacker.
The plays that were run were just walk-through, but the formations intrigued me more. Taking most of the snaps then at running back was Jerome Harrison. The coaches looked to be trying him out as a receiver out of the backfield.
On one play they started out in a shotgun set with an empty back-field, Winslow motioned from the left slot and lined up in the backfield next to Anderson. He stayed in to "block," and then released out into the left flat. That was a new wrinkle not often seen last year.
Individually on passing drills, I came away impressed with Efrem Hill who had nice body control and ability to reach out for the ball.
Donte Stallworth practiced, after missing some time the past few days with a sore hamstring. When running cone drills, he looked the most fluid changing directions of the Browns wide receivers.
Joshua Cribbs and Wilson ran nice routes, but were short-arming passes thrown to them. Cribbs looked much crisper on double cuts, and Wilson looked okay.
Kudos to Ken Dorsey also for executing a nice flea flicker towards the end.
Running Drills
Handoff drills are mostly boring, especially for the fans. Anderson, Quinn, and Dorsey all took turns practicing dives, stretch runs, and a few pitches from under center. Then oddly enough Quinn took a high amount of snaps practicing handoffs from the shotgun, but the other quarterbacks did not. The Browns don't run the ball out of the shotgun much, so it could be something to look for in 2008.
One quick drill that drew my attention was a lower body strength drill. They tethered a running back around the waist with a rubber band (similar to ones used for stretching in physical therapy clinics), and the running back had three cones in front of him. Coaches would then let the back sprint out, and they'd direct them to a cone which they had to knock over, about ten yards out from their starting point. I watched Jason Wright, Jamal Lewis, Charles Ali, and Jerome Harrison perform (I didn't see Lawrence Vickers).
Not surprisingly Jamal Lewis dominated this drill. His legs kept churning and he performed best out of the running backs.
Second best was undrafted rookie free agent Travis Thomas (Notre Dame). Thomas was much thicker and well built in person then he shows on television, and it showed up on the field. His quick feet also impressed me. He looked to be just as quick as Lewis.
Jerome Harrison was horrible. His thin legs didn't give him much drive.
Charles Ali looked okay, but he's mostly a special teams player. He's slower, but Ali is not going to be pounding the rock anytime soon.
Special Teams and Defensive Drills
Since most of the Special Teams and Defensive practice was being run on the opposite side of the field as the offense, I didn't get too see too much in terms of formations and player analysis. Just a few notes.
It was nice to see Travis Wilson learning how to play gunner for the punt teams. Wilson needs to carve out a niche to make the roster, and he has been mostly inactive the past two seasons since he doesn't play special teams.
Rookie linebacker Alex Hall was playing punt rush duties and playing right outside linebacker at times on defense. Again, it's just shorts and helmets but Hall struck me as very quick off the snap. He has fluid athleticism, and showed some good awareness in how to dip his body to avoid a defender. His frame is wirey and lean, and but he knew how to use his long arms to his advantage.
The practice didn't show much, but it's still early. Closer to the first preseason game against the Jets the intensity of the practices should pick up. Today was a very non-chalant practice.
If you were at training camp, make sure you let us know. Email Dan or myself and let us hear your story!